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February 22, 2005
I found a ChubBuddies thread about “The Wendie Plan” which was developed by a woman who meticulously calculated her eating and did research on metabolism and all that good stuff. Here’s what her plan would look like for me, a person weighing between 150 and 174 pounds:
The point is to keep your metabolism guessing about how much you are eating. I’m so fucking tired of this plateau that I am going to give this a try and see what happens. I have had 619 calories so far today. 2:29 pm § Permalink §
18 Comments »The URI to TrackBack this entry is: http://dietgrrl.blogsome.com/2005/02/22/the-wendie-plan/trackback/ RSS feed for comments on this post. Leave a commentLine and paragraph breaks automatic, e-mail address never displayed, HTML allowed: |
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Hi, I am doing the Wendie Plan but based on my Austrailan point system of 140 points a week. It is working for me; I’ve lost weight consecutively a few weeks in a row even without a lot of exercise. It does work.
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Comment by backgammon — April 10, 2005 @ 4:24 am
new to this and would like some more info…..can you help??
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